Cretan Diet

Lifestyle that promotes longevity and good health.

Many scientific studies cite Crete as the best and most characteristic example of the Mediterranean diet, noting that the island's inhabitants have the lowest mortality rates the lowest rates of mortality from cardiovascular disease and cancer worldwide, giving Cretans exceptional health benefits.

The secret to good health and longevity is very simple. We eat what our rich land produces!

Lots of fruit, vegetables, greens, legumes, cheese, and bread. We flavor our food with wonderful aromatic herbs, make sweets with natural sweeteners, honey, and grape molasses, not to mention the exceptional Cretan wine.

Within the framework of these dietary standards, we have chosen to offer our guests only pure products.

• Our own organic olive oil
• Our own honey
• Vegetables grown on the farm
• Fruit and vegetables from the farm's gardens
• Local cheese and meat.